AUD AASBO | Aud Aasbo schedule of classes page
An overview of Aud Aasbo's teaching schedule
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Schedule of classes

During this challenging time with the Corona virus I will be offering online tuition. For more information and to book a session please contact me on info@audaasbo.com.

Pilates private classes and duets

These classes can be booked at various times throughout the day. Please email me on info@audaasbo.com with your preferred times and days.

Pilates group equipment classes with Aud 

Mondays: 

8:00-9:15 (open level)

Tuesdays: 

16:15-17:30 (open level)

 Thursdays:

 16:00-17:15 (open level)

Further dates and times can be added upon request

 

 

Pilates Mat classes with Aud 

Mondays:

10:00-11:00 Back care class

11:30- 12:30: Intermediate level Pilates (litt øvet/øvet)

Thursdays:

8:00-9:00: Open level

9:00-10:00: Beginner level

17:30- 18:30: Open level

Further dates and times can be added upon request 

Classes with Monika Kadar

Tuesdays

8:oo: Morgentrim – Pilates & yoga mix with focus on mobility and some strength

9:00: Funksjonell trening: Functional exercise with focus on strength and some mobility

10:00: Godt voksen funksjonell trening: Functional exercise for grown up adults

It is advisable to start with a private class before joining mat classes if you are suffering from an injury, or contact me on info@audaasbo.com for advice.

For bookings and any other information please email me on info@audaasbo.com

The studio has a 24 hour cancellation policy