Classes + Prices

Private Personal Starter Assessment

60 minutes

NOK 850

Before joining group classes it can be helpful to start with a Personal Starter Assessment. In this class we will do a postural assessment, go through your medical history, including previous and/or current injuries and map out your objectives and needs. This will help ensure that future classes can be tailor made, safe and effective.

Private classes

60 minutes

1   class : NOK 1100
5   classes: NOK 4500
10 classes: NOK 9500

Private classes on Zoom are offered at a lower rate.

Duets

60 minutes

Price tbc

Pilates Mat classes

60 minutes

In these classes we use small auxiliary equipment such as balls, weights and bands to adapt the movement, add variation and target specific goals.

Drop-in: NOK 210-275

memberships at Kjernekraft Oslo are available

View schedule for available classes

Reformer and Pilates equipment group classes with up to 5 participants

60 minutes

Drop-in: NOK 350

memberships at Kjernekraft Oslo:

In these classes we make use of several types of Pilates equipment such as the reformer, the tower, the Wunda chair, barrels and auxiliary equipment.  This creates variety and classes which truly target your specific needs. You will be following your own individual class program.

View schedule for available classes

 

Important information

Please wear comfortable, soft clothing suitable for moving in and socks. It is also generally advisable to avoid eating any bigger meals up to one hour before class.

Single classes and packs of 5 classes are valid for 3 months from the date of purchase. Packs of 10 classes are valid for 6 months from date of purchase.

Classes cancelled with less than 24 hours notice will be charged in full.

Classes can be cancelled via email or by phone and voice message only.