Private Personal Starter Assessment
60 minutes
NOK 850
Before joining group classes it can be helpful to start with a Personal Starter Assessment. In this class we will do a postural assessment, go through your medical history, including previous and/or current injuries and map out your objectives and needs. This will help ensure that future classes can be tailor made, safe and effective.
Private classes
60 minutes
1 class : NOK 1100
5 classes: NOK 4500
10 classes: NOK 9500
Private classes on Zoom are offered at a lower rate.
Duets
60 minutes
Price tbc
Pilates Mat classes
60 minutes
In these classes we use small auxiliary equipment such as balls, weights and bands to adapt the movement, add variation and target specific goals.
Drop-in: NOK 210-275
memberships at Kjernekraft Oslo are available
View schedule for available classes
Reformer and Pilates equipment group classes with up to 5 participants
60 minutes
Drop-in: NOK 350
memberships at Kjernekraft Oslo:
In these classes we make use of several types of Pilates equipment such as the reformer, the tower, the Wunda chair, barrels and auxiliary equipment. This creates variety and classes which truly target your specific needs. You will be following your own individual class program.
View schedule for available classes
Important information
Please wear comfortable, soft clothing suitable for moving in and socks. It is also generally advisable to avoid eating any bigger meals up to one hour before class.
Single classes and packs of 5 classes are valid for 3 months from the date of purchase. Packs of 10 classes are valid for 6 months from date of purchase.
Classes cancelled with less than 24 hours notice will be charged in full.
Classes can be cancelled via email or by phone and voice message only.